Gravy stains and tall tales await you!
Embark on a real foodie journey with Julie Harris
Welcome to Gravy stains and tall tales: A real foodie journey, where every dish comes with a story, and every stain has a memory. This blog isn’t about perfectly plated food or spotless kitchens – it’s about the messes we make, the laughter that echoes around the dinner table, and the unforgettable meals that leave a mark long after the plates are cleared.
From pub grub to family recipes passed down through generations, we’ll explore the real, unpolished side of food – the mishaps, the triumphs, and the tall tales that make every bite worth savouring. Pull up a chair and dig in!
Explore
The blog…
Dive into delightful recipes that blend Canadian heritage with British flair! Julie’s creations promise to tantalize your taste buds and spark joy in your kitchen.
Travel partnerships, hosted experiences and story-led brand collaborations reaching a valuable female 45+ audience. View Julieâs media kit and work together.

The book…
Lies, theft and shit on the ceiling: A Canadian’s journey to pub ownership in England
Coming soon!
Unleash the foodie within
Indulge in the authenticity of homemade meals and the warmth of shared tales.
Alone, overdressed, and mildly unhinged⊠my first attempt at dining alone.
It starts hours before the actual event. Not the dinner. The idea of the dinner. Youâre in your hotel room, standing in front of a mirror, trying on versions of yourself like outfits. This one looks too try-hard. That one…
You only live once. The clock doesnât care
It usually begins the same way. A message, sent late in the evening, when the house is quiet and the day has finally stopped asking anything of you. You can almost picture it without trying. Someone on the sofa, glass…
Dalyan, Day 9: The hangover reckoning and why this place wonât let you leave
Thereâs always one day on a trip where the wheels come off. Not dramatically. Not in a blaze of glory. Just⊠quietly. Like your dignity slipping out the back door while youâre face down in a pillow, bargaining with your…
Day 8 in Dalyan: Interviews, fighter jets, karaoke crimes, and the köfte of redemption
First things firstâIâve officially broken my own rule and I apologise. All week Iâve been smugly tapping away at these posts like some sort of disciplined, well-adjusted human being with structure and routine. And then, like all good habits, it…
Day 7 in Dalyan: Turtle trauma, marshmallow piña coladas, and whatever was dying next door
You ever get woken up by a sound so aggressive, so wildly committed to being heard, that your brain just⊠gives up trying to label it? That was us. Next door. Something between a donkey in emotional crisis and a…
Facebook Posts
Alone, overdressed, and mildly unhinged⊠my first attempt at dining alone.
It starts hours before the actual event.
Not the dinner. The idea of the dinner.
Youâre in your hotel room, standing in front of a mirror, trying on versions of yourself like outfits. This one looks too try-hard. That one looks like youâve given up entirely. Somewhere in the middle is a woman who appears relaxed, confident, and completely at ease with the fact she is about to walk into a restaurant alone and announce it to the world.
You settle on something. Not because itâs perfect, but because youâve run out of time to overthink it.
Hair. Makeup. A bit more effort than usual, because somehow this feels like a performance. You are not just going to dinner. You are staging a one-woman show called âLook at Me, I Absolutely Do This All the Time.â
You leave the room.
The corridor feels longer than it did five minutes ago. The lift takes forever. You check your reflection in the mirrored doors like youâre about to go on stage. The lobby is full of people who seem to belong somewhere. Couples. Groups. People who look like they have plans.
Out onto the street.
The walk to the restaurant is a strange kind of theatre. You are hyper-aware of everything. Your shoes. Your pace. Your face. You try to arrange yourself into someone who definitely does this regularly. Someone who breezes into places alone, orders confidently, leaves with stories.
Instead, youâre thinking about turning around.
You donât.
You arrive.
The door is open. Warm light spills out. Laughter. Glasses clinking. The low hum of people who are very clearly not thinking about you at all.
You step inside anyway.
There she is. The hostess. Impossibly thin. Impossibly composed. The kind of person who looks like sheâs never once questioned a life decision.
âTable for one, please.â
You hear it come out of your mouth and immediately want to grab it back.
For a split second, you are convinced sheâs judging you. That sheâs clocked everything. The hesitation. The fact you hovered outside for a full thirty seconds before coming in. The internal monologue screaming, abort mission, abort, ABORT!
In reality, she couldnât care less. But in your head, she gives the smallest nod, possibly an eye roll, definitely a silent acknowledgment that you are alone and have dared to say it out loud.
She picks up a menu.
âRight this way.â
And now it begins.
The walk.
This is the worst part.
You follow her through the restaurant, acutely aware of your own existence. Every step feels louder than it should be. You are convinced every single person in that room has turned to look at you.
They havenât.
But in your mind, they absolutely have.
There you are, walking behind this elegant creature, like a slightly overdressed extra in a film about people who have their lives together. You imagine the conversations.
âIs she alone?â
âWhy is she alone?â
âShould someone check on her?â
No one is saying any of this. One man briefly looks up from his steak. A couple continues arguing quietly over the wine. A group laughs at something that has nothing to do with you.
Still, it feels like a spotlight.
You reach the table.
âHere you are.â
She places the menu down. You thank her with the slightly over-bright enthusiasm of someone who has just survived a minor ordeal.
You sit.
Now what.
You reach for your phone immediately, like itâs a flotation device. You scroll. You tap. You pretend you are answering urgent messages, possibly negotiating something important, definitely not hiding behind a glowing screen to avoid eye contact with the world.
You hold the glass of water like itâs part of the act. Casual. Relaxed. This is normal. You are normal.
Inside, you are counting down the seconds until you can leave without looking like a complete lunatic.
And then someone appears.
A waiter. A menu is placed in front of you.
âCan I get you a drink?â
And this is where something shifts.
Because up until now, this has all been about survival. Getting through the door. Surviving the walk. Managing the seven minutes of pure, concentrated awkwardness that feels like it might kill you.
Seven minutes. Thatâs all it is. The grand, terrifying barrier between you and the rest of the evening.
Seven slightly excruciating minutes of not knowing where to put your hands, your eyes, your entire existence.
And thenâŠ
You open the menu.
And suddenly, it hits you.
You can order whatever the fuck you want.
Not what someone else feels like. Not something you have to compromise on. Not the safe option because someone at the table âdoesnât like garlicâ or âisnât really into seafoodâ or has recently decided theyâre a vegetarian for reasons no one fully understands.
No.
This is yours.
The ridiculous cocktail with the smoke and the theatre. The one youâd normally be too embarrassed to suggest. You want it? Done.
That starter dripping in garlic butter that would normally start a small diplomatic incident across the table. Order it. No one is leaning away from you in horror. No one is commenting on your choices.
The main. Go wild. The thing you always look at and think, that sounds incredible but I wonât get it because no one else will want it. Get it.
Have the steak. Have the fish. Have something you canât pronounce that arrives looking like a work of art or a complete accident. Better yet, have that thing you donât know how to eat! Get the Dungeness crab. The full version. Crack it, tear into it, dig through every hidden pocket until thereâs nothing left. Butter, salt, fingers wrecked. No one across the table pulling faces. Just you and the thing you actually wanted.
No one is stopping you.
You sit back, slightly stunned.
Because just like that, the fear is gone.
Not in some dramatic, life-changing way. It just⊠evaporates. Replaced by something far more interesting.
Freedom.
You take a sip of your drink. You look around. The room hasnât changed. The people are still doing whatever they were doing before you arrived.
The only thing thatâs changed is you.
Seven minutes ago, you were convinced you didnât belong here.
Now youâre wondering why the hell you ever thought that.
The food arrives. You eat it. Properly. Or not. Not distracted. Not negotiating. Not sharing. Just eating something good, exactly how you want it.
And somewhere between the first bite and the second sip, you realise something slightly ridiculous.
Youâre not surviving this.
Youâre enjoying it.
And that thing you were so worried about?
It was never the restaurant.
It was never the table.
It was never being alone.
It was just those seven minutes.
Seven minutes that tried to convince you not to come.
Seven minutes that nearly won.
Nearly.
… See MoreSee Less
Youâre not scared of travelling alone.
Youâre scared of the first seven awkward minutes.
Youâll survive.
Youâve survived worse.
Book the trip.
… See MoreSee Less
You only live once. The clock doesnât care
It usually begins the same way. A message, sent late in the evening, when the house is quiet and the day has finally stopped asking anything of you. You can almost picture it without trying. Someone on the sofa, glass of wine within reach, scrolling a little too long, watching someone elseâs life unfold on a screen.
âI wish I could do this.â
âIâd love to travel but Iâve got no one to go with.â
âI nearly booked something once.â
That last one stays with you. Not because itâs dramatic, but because itâs so familiar. 'Nearly' is where a lot of people end up living…not in a bold, tragic way, just quietly, almost boring. Plans are discussed, options explored, bags mentally packed, and then⊠fucking nothing. Something always gets in the way. Timing. Other people… you know the ones who say 'Yea! Let's do this!' and then come up with every excuse in the book not to go. Your own personal doubt creeps in dressed up as practicality.
You hear it enough times and you start to recognise the pattern. It isnât really about the destination. Itâs about permission. About waiting for the right conditions to make something feel safe. Life is not safe. Life is not fun when it's 'too safe'.
The truth is, the conditions NEVER bloody line up.
There isnât a perfect moment where everything clicks into place and the decision suddenly feels easy. What actually happens is much smaller than that. You get tired of waiting. That one day the idea of not going starts to feel worse than the idea of going. This is a good day!
That is the point where things change.
Not because you suddenly become fearless, but because you stop expecting the experience to arrive neatly packaged. You book the trip anyway, slightly unsure, slightly excited, wondering if youâve just made a complete ass of it. BTW… you did…and that's half the fun.
And then you get to live with that decision.
The first part is uncomfortable. Anyone who tells you otherwise is full of shit. They are lying or trying to sell you something. There is nothing naturally effortless about turning up somewhere on your own when youâve spent years doing things as part of a pair or a group. You notice everything. Where to stand. Where to sit. What to do with your hands. You become acutely aware of yourself in a way that feels faintly ridiculous… like you have a massive booger sticking out of your nose.
There is that moment, usually early on, where you question the whole thing. Sitting somewhere with a drink, looking around, thinking, what the hell am I doing here.
And then you get through it.
Because that towering wall of social discomfort youâve been building up in your head for years turns out to be about seven minutes thick.
Seven.
Seven slightly awkward minutes of not knowing where to look, how to sit, whether to smile at someone or pretend to be deeply interested in the wine list (or worse, your phone). Seven minutes of feeling like youâve accidentally wandered into the wrong room. I know… I've timed it.
And then it passes.
No announcement. No grand shift. You just⊠settle.
And hereâs the part that always surprises people.
No one gives a shit…not even a flying fuck.
Not in a cruel way. In a freeing way. Everyone else is far too busy dealing with their own nonsense. Their own slightly awkward conversations, their own relationship dramas, their own quiet insecurities.
You are not the centre of attention. Youâre just another person in the room.
Which, it turns out, is exactly what you need.
That realisation doesnât arrive all at once. It creeps in. You start to see it in small details. The couple who arenât speaking. The group trying a bit too hard. The solo traveller at the next table who looks completely at ease, not because they always have been, but because theyâve done this before and lived to tell the tale.
And then, almost without noticing, you find your rhythm.
The awkwardness fades. Not because something dramatic happens, but because you stop fighting it. You order what you want without the usual polite negotiations, like that pork tail soup you've always wanted to try. You go where you feel like going and not care that you'll offend someone's constitution. You sit longer than you normally would, or leave early without having to explain yourself. THIS is freedom!
Thereâs no compromise. No waiting around for someone else to make up their mind.
Itâs just you, moving through a place at your own pace.
Thatâs when it becomes something else entirely.
Thatâs the moment that matters. You either keep putting it off, or you get on with it. As my brother-in-law once told me… Shit or get off the pot!
Time doesnât pause while you decide. It keeps moving, whether youâre booking the trip or sitting there overthinking it for the hundredth time. Years pass in the same way conversations do. One idea rolls into the next, plans get reshaped, priorities shift, and before long the things you once thought youâd do start to sound like stories from someone elseâs life.
You only live once. Not as a slogan, but as a simple, slightly inconvenient fact. Just do it.
And you are only worth as much as you owe. Not in money, but in experience. In the things you havenât yet allowed yourself to have. The places you havenât stood. The conversations you havenât had. The food you haven't eaten. The decisions you keep politely avoiding. Besides, when youâre dead and owe no one a penny, what exactly have you won? A tidy spreadsheet and no stories? Who cares…just book it!
So you book the trip. You turn up. You feel out of place for a while. You get through it. You find your rhythm. You realise youâre capable of more than you gave yourself credit for.
Nothing miraculous happens. No dramatic transformation. No sudden reinvention.
You just fucking go.
And after a while, that becomes the whole point.
… See MoreSee Less
I got over 3,000 reactions on my posts last week! Thanks everyone for your support! đ … See MoreSee Less
Thereâs always one day on a trip where the wheels come off.
Not dramatically. Not in a blaze of glory. Just⊠quietly. Like your dignity slipping out the back door while youâre face down in a pillow, bargaining with your own liver.
Yesterday was that day.
Iâd love to tell you I was out soaking up culture, wandering ancient ruins, locking eyes with history like some kind of enlightened traveller. But no. I was horizontal. Deep into a hangover that felt less like a consequence and more like a personal attack. The kind where even your shadow feels too loud.
I cracked open the new Dan Brown novel thinking Iâd read a chapter. Just something gentle. Something to remind myself Iâm still a functioning adult with cognitive abilities.
Six hours later, I hadnât moved. Not for food. Not for water. Not even out of shame.
Just me, a fictional conspiracy, and a head full of regret marinated in rakı.
Iâm going teetotal for the next few months, I swear. Proper reset. Clean living. Herbal tea. The whole fraudulent performance.
Weâll see how long that lasts. đ
Dalyan, though⊠Dalyan gets under your skin in a way thatâs deeply inconvenient when youâre trying to leave.
Itâs not flashy. Itâs not trying to impress you. It just quietly deliversâagain and againâuntil you realise youâve accidentally fallen in love with the place.
Take Sofra Bar. On paper, itâs just a casual bar. In reality, itâs the kind of place where one drink becomes seven, where conversations stretch into the early hours, and where bad decisions feel like excellent ideas at the time. The staff donât just serve youâthey adopt you. Temporarily. Like a slightly chaotic, rakı-fuelled family.
Then thereâs Cagri Restaurant Dalyanâhome of the best calamari Iâve had in years. No nonsense. No overthinking. Just perfectly cooked, lightly crisp, tender in the middle. The kind of dish that makes you stop mid-conversation and reassess your life choices. Why donât I eat this more often? Why do I live somewhere cold? Why am I like this?
WHY NOT RESTUARANT lives up to its name in the most dangerous way possible. Because once youâve had their Adana kebabâsmoky, spiced, unapologetically boldâyou start applying that same logic to everything else.
Another drink? Why not.
Dessert? Why not.
Life decisions? Letâs not get carried away.
And then there are the pancake ladies at the Dalyan Saturday Market. No branding. No marketing strategy. Just decades of experience, a flat griddle, and the kind of quiet confidence that comes from knowing youâre about to ruin every other gözleme youâll ever eat.
You sit. You wait. You watch. Dough stretched by hand, filled, folded, cooked. No shortcuts. No nonsense. Just food that tastes like it belongs exactly where it is.
And thatâs Dalyan.
A place where you plan to âtake it easyâ and end up with stories youâll never fully explain. Where the food is honest, the people are warmer than the weather, and your best intentionsâhydration, moderation, early nightsâdonât stand a chance.
Now Iâm heading back to United KingdomâBlighty, as we affectionately call itâto do something wildly ambitious: behave myself.
Finish the book. Get it published. Be a professional adult human being.
At least until the next trip.
Because letâs be honestâplaces like Dalyan donât let you go. They just wait patiently for your return⊠and quietly prepare the rakı.
… See MoreSee Less






