Gravy stains and tall tales await you!
Embark on a real foodie journey with Julie Harris
Welcome to Gravy stains and tall tales: A real foodie journey, where every dish comes with a story, and every stain has a memory. This blog isn’t about perfectly plated food or spotless kitchens – it’s about the messes we make, the laughter that echoes around the dinner table, and the unforgettable meals that leave a mark long after the plates are cleared.
From pub grub to family recipes passed down through generations, we’ll explore the real, unpolished side of food – the mishaps, the triumphs, and the tall tales that make every bite worth savouring. Pull up a chair and dig in!
Book Launch!
Lies, Theft and Shit on the Ceiling
A brutally funny true story of pub ownership, kitchen chaos, criminal customers and one Canadian woman wondering what the hell she had done.
Part memoir. Part cookbook. Completely true.

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Indulge in the authenticity of homemade meals and the warmth of shared tales.
Well, this just happened…
Well, this just happened. One of the first endorsements for Lies, Theft and Shit on the Ceiling has come from Scott Taylor, publisher of Esprit de Corps magazine. Scott has spent decades publishing stories from soldiers, sailors, journalists, adventurers and…
Let me tell you a dirty little secret about hospitality.
The best meal you’ve had this year probably wasn’t cooked by a committee. It wasn’t designed in a boardroom by six people called Simon studying a spreadsheet and debating whether a mushroom should cost 14p or 16p. It was cooked…
The things I miss most about running a pub
People assume I miss owning a pub because of the beer. I don’t. Beer is beer. You can buy it anywhere. What I miss are the people. Not all people, obviously. Let’s not get carried away. There are some people…
HOW I ACCIDENTALLY BECAME A PUB LANDLADY
Nobody grows up in Canada thinking: “You know what my future holds? A collapsing English pub, a screaming dishwasher, forty-seven drunk villagers arguing about cricket, and a giant sheepdog stealing Yorkshire puddings.” And yet… here we are. If you’d told…
Japan doesn’t give a shit about your bucket list.
That’s the first thing you learn. You fly halfway around the world with some cinematic fantasy in your head…cherry blossoms drifting through the air like a goddamn Kurosawa film, monks whispering wisdom, Mount Fuji standing there majestically while you have…
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Why chefs never walk properly…
I knew I was getting old the day a customer asked if I’d hurt myself.
I’d just wandered out of the kitchen to grab something from the cellar, walking with what I thought was my normal stride. He stopped me, genuinely concerned.
“You alright, chef?”
“Yeah… why?”
“You’re limping.”
I wasn’t limping.
Well… not intentionally.
I was simply walking the way every chef over the age of forty walks. A sort of slow, sideways shuffle that’s half exhaustion, half self-preservation. Somewhere between an ageing rugby prop and a pirate who’s spent thirty years making poor life decisions.
The truth is, nobody leaves hospitality undamaged. Not physically, anyway. The job takes tiny bites out of you, day after day, year after year, until one morning you climb out of bed sounding like someone emptying a cutlery drawer.
People imagine the injuries come from one spectacular accident. A pan of boiling oil. A nasty fall. Some dramatic kitchen disaster involving ambulances and television cameras.
It doesn’t work like that.
It’s a thousand stupid little moments.
Brushing your forearm against an oven because Dave left the bloody door open again.
Lifting a stockpot that weighs about the same as a teenage elephant because asking for help somehow feels like admitting defeat.
Crawling into the walk-in fridge for the fiftieth time because whoever put the cream at the back clearly has unresolved anger issues.
Twisting your ankle carrying three boxes of chips because somebody left a sack of onions in the middle of the floor. Again.
None of those things are memorable on their own. They just quietly accumulate until your body starts keeping score.
The burns are the easiest to spot. My forearms look less like skin and more like a road map of questionable career choices. Every white mark tells a story, although most of the stories are embarrassingly mundane.
“How’d you get that one?”
“Garlic bread.”
“And that?”
“Garlic bread.”
“What about that massive one?”
“Also… garlic bread.”
At some point you stop reacting altogether. You touch something that’s approximately the temperature of the surface of the sun, glance down, mutter, “Well… that’s inconvenient,” and carry on plating table twelve. The nerves packed up and left years ago.
The knees, however, are another matter.
Nobody warns you about chef’s knees.
One day you simply notice you’ve started evaluating whether it’s worth bending down to pick something up.
A spoon?
Leave it.
The floor can keep it.
It’s probably where all the others went anyway.
Professional kitchens operate under strange laws of physics. Spoons, Sharpies and tongs disappear into another dimension sometime around seven o’clock every evening. By close you’ve found three fish slices, a whisk nobody remembers buying, somebody’s vape and a mystery Tupperware lid that predates the internet… but not the bloody spoon you actually need.
Then there are your hands.
Customers expect the hands of a chef to be delicate. Artistic. The hands of someone who lovingly arranges micro herbs with tweezers.
Mine look like I’ve been arm wrestling angry badgers for beer money.
Burns. Cuts. Calluses. One finger that bends at an angle nature never intended because a freezer door once declared war on it. I suspect my fingerprints disappeared sometime around 2008. If Scotland Yard ever asks for them, they’re welcome to check underneath the grill.
The funny thing is, you stop noticing any of it. Cuts become seasoning. Bruises become landmarks. Burns become souvenirs from another busy Saturday night. The only injury that slows you down is one that gets blood in the béarnaise.
And yet, despite all this, someone inevitably leans across the pass and says the same thing.
“It must be fun cooking all day.”
I usually smile.
Because they’re not entirely wrong.
They’re just looking at the wrong end of the story.
They’re seeing the finished plate, not the twelve hours that came before it. They don’t hear the printer spitting tickets like it’s trying to set a world record. They don’t see the KP skating across a wet floor with a tower of plates. They don’t witness six grown adults conducting what appears to be an orchestral performance entirely through shouting.
What they do see is a family celebrating an anniversary. A child announcing it’s the best burger he’s ever eaten. A couple clinking glasses. Someone scraping their plate clean.
That’s the drug.
Not the food.
That moment.
Thirty seconds of watching someone genuinely enjoy what you’ve made somehow wipes away twelve hours of aching feet, stiff knees, burnt forearms and a back that now predicts rain more accurately than the Met Office.
It’s why chefs keep coming back.
Not because we’re masochists.
Although the evidence is admittedly mounting.
It’s because kitchens become your tribe. You suffer together. Laugh together. Swear together. Survive Saturday nights together. Then, after service, you limp to the bar looking like extras from a low-budget zombie film, order the first pint, compare fresh burns like schoolchildren swapping football stickers and somehow convince yourselves tomorrow won’t be quite so bad.
It always is.
And yet you’ll be back.
I know I was.
Long enough, in fact, to collect more stories than was probably healthy. They eventually became Lies, Theft and Sh*t on the Ceiling. (amzn.eu/d/09IJ74Zy)
It’s not an only a cookbook. There aren’t any celebrity chef epiphanies over truffle foam or locally foraged nettles. It’s simply the truth about life behind the pass, the glorious idiots who inhabit it, and why, despite everything hospitality steals from your body, it somehow gives you back something even better.
Just don’t ask us to walk normally afterwards.
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WHAT CUSTOMERS THINK WE KEEP “OUT THE BACK”
After eleven years in pubs, I’ve come to the conclusion that customers believe there’s a magical parallel universe behind the kitchen door.
Need another table?
“It’s probably out the back.”
Another chef?
“Can’t you just get someone else?”
A pizza oven?
“Surely you’ve got another one?”
A barrel of Guinness?
“A spare fryer?”
“The bigger dining room?”
“The manager?”
“The owner?”
At this point I’m convinced some people think we have a fully operational backup pub hidden behind the stockroom. You know… just in case.
Reality is somewhat less glamorous.
Out the back is usually one stressed chef trying to eat half a sandwich in under 37 seconds before someone shouts, “SERVICE!”
A mop.
Three boxes of chips.
A mountain of empty beer kegs.
A cardboard box full of mysterious cables that nobody has dared throw away since 2016.
Two broken chairs that everyone’s convinced “might come in handy.”
And at least one cupboard door that only opens if you shoulder-barge it like you’re raiding a medieval castle.
There’s no secret reserve team.
No spare pizza oven warming up in case Kevin fancies a Hawaiian at five past closing.
No emergency chef in cryogenic storage.
No backup pub waiting to be deployed.
The next time someone says, “Can you just check out the back?”, I’d love to open the door with a flourish and say…
“Certainly. Mind the mop bucket. If you see Narnia while you’re in there, tell Aslan he’s doing the washing up tonight.”
Hospitality people… what’s the most ridiculous thing a customer has ever assumed you had “out the back”? I know there are some absolute belters out there. 😂🍻
#HospitalityLife
#PubLife
#BritishHumour
#ChefLife
#KitchenConfidential
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One of the most ridiculous kitchen arguments I’ve ever witnessed…
A customer ordered ham, egg and chips and politely asked if he could buy a couple of extra slices of ham for his dog, who was lying quietly under the table. (We’re a dog-friendly pub.)
The chef absolutely exploded.
“I’m not cooking for a bloody dog!”
Now, maybe it’s just me, but I couldn’t understand the problem.
The customer wasn’t asking for fillet steak, truffle oil or a tasting menu.
Just two slices of ham.
Happy to pay.
Personally, I’ve always believed hospitality is about making people happy. If someone wants to buy a bit of extra ham for their four-legged best mate, why wouldn’t you?
But maybe I’m wrong.
So I’m genuinely curious…
Who’s right?
🐶 Team Me: Sell the extra ham and make the customer happy.
👨🍳 Team Chef: Absolutely not. I’m not cooking for a dog.
Let the debate begin… 🍻👇
#HospitalityLife
#ChefLife
#PubLife
#DogFriendlyPub
#LiesTheftAndShitOnTheCeiling
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Right… I need a favour.
Actually, I need hundreds of them.
If you’ve bought, borrowed, or read Lies, Theft and Sh*t on the Ceiling, would you mind taking a couple of minutes to give it a rating and, if you’re feeling particularly generous, write a short review on Goodreads?
For independent authors, reviews aren’t just nice little pats on the head. They’re how complete strangers decide whether to take a chance on a book. Every rating tells Goodreads, “Oi… this one’s worth showing to someone else.”
You don’t need to write an essay. Even a sentence or two makes a huge difference.
If the book made you laugh, reminded you of someone you worked with, brought back memories of your local pub, or simply made you wonder how on earth I survived owning one, I’d be incredibly grateful if you’d let other readers know.
Here’s the link:
🔗 www.goodreads.com/book/show/254039116
And if you haven’t started the book yet… what are you waiting for? There are kitchen disasters, questionable life choices, unforgettable characters, and quite possibly the only memoir with sh*t on the ceiling.
Thank you to every single one of you who’s supported this crazy adventure. Every review helps more than you know. ❤️
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Lies, Theft and Sh*t on the Ceiling: A Canadian journey…
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Right… enough of the emotional bollocks.
You beautiful bunch of lunatics actually bought my book.
Some of you bought one. Some bought two. Some appear to be single-handedly keeping Amazon’s packing department employed. Every single order still blows my mind.
When I started writing Lies, Theft and Sh*t on the Ceiling, I genuinely thought about twelve people would read it. Four of those would be related to me, three would feel obliged, and at least one would only buy it because they thought it was a@ cookbook.
Instead, people all over the UK, Canada, the US and beyond are reading the stories of a Canadian who somehow survived the Navy, bought a pub, employed absolute reprobates, cleaned things that should have qualified as biological weapons, and lived to write about it.
Thank you. Seriously.
Now for the part where I shamelessly prostitute myself to the Amazon algorithm…
If you’ve finished the book and it made you laugh, snort tea through your nose, stay up far later than you should, or mutter, “What the actual f**k?” more than once, could you leave a review on Amazon?
Not because I need my ego massaged. I ran pubs. The public cured me of that years ago.
Because reviews are how Amazon decides whether to show the book to other readers instead of burying it somewhere between “How to Crochet for Cats” and a pirated microwave manual.
Five stars would be lovely.
Four stars… I’ll assume you were dropped on your head as a child.
One star… I hope your chips are always soggy, your pint is warm, and every shopping trolley you ever use has one wheel that screams like a banshee.
Honestly though, thank you. Every order, every message, every photo and every recommendation means the world to me.
Now stop reading Facebook, go leave a review… and help me keep climbing the charts.
Jamie Oliver isn’t going to catch himself.
🇬🇧 UK/EU: amzn.eu/d/09Fe064D
🇨🇦 Canada: a.co/d/02ix35FJ
🇺🇸 USA: a.co/d/0eK4UIpj
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