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Gravy stains and tall tales await you!

Embark on a real foodie journey with Julie Harris

Welcome to Gravy stains and tall tales: A real foodie journey, where every dish comes with a story, and every stain has a memory. This blog isn’t about perfectly plated food or spotless kitchens – it’s about the messes we make, the laughter that echoes around the dinner table, and the unforgettable meals that leave a mark long after the plates are cleared.

From pub grub to family recipes passed down through generations, we’ll explore the real, unpolished side of food – the mishaps, the triumphs, and the tall tales that make every bite worth savouring. Pull up a chair and dig in!

Book Launch!

Lies, Theft and Shit on the Ceiling

A brutally funny true story of pub ownership, kitchen chaos, criminal customers and one Canadian woman wondering what the hell she had done.

Part memoir. Part cookbook. Completely true.

Explore

The blog…

Dive into delightful recipes that blend Canadian heritage with British flair! Julie’s creations promise to tantalize your taste buds and spark joy in your kitchen.

The recipe collection

Get behind-the-scenes glimpses of pub life and learn how Julie transformed her dreams into reality, one dish at a time.

Sharp kit for cooking, travelling and surviving beautifully.

Travel partnerships, hosted experiences and story-led brand collaborations reaching a valuable female 45+ audience. View Julie’s media kit and work together.

The book…

Lies, theft and shit on the ceiling: A Canadian’s journey to pub ownership in England

Unleash the foodie within

Indulge in the authenticity of homemade meals and the warmth of shared tales.

Well, this just happened…

Well, this just happened…

admin Jun 13, 2026 1 min read

Well, this just happened. One of the first endorsements for Lies, Theft and Shit on the Ceiling has come from Scott Taylor, publisher of Esprit de Corps magazine. Scott has spent decades publishing stories from soldiers, sailors, journalists, adventurers and…

Let me tell you a dirty little secret about hospitality.

Let me tell you a dirty little secret about hospitality.

admin Jun 13, 2026 2 min read

The best meal you’ve had this year probably wasn’t cooked by a committee. It wasn’t designed in a boardroom by six people called Simon studying a spreadsheet and debating whether a mushroom should cost 14p or 16p. It was cooked…

The things I miss most about running a pub

The things I miss most about running a pub

admin Jun 13, 2026 5 min read

People assume I miss owning a pub because of the beer. I don’t. Beer is beer. You can buy it anywhere. What I miss are the people. Not all people, obviously. Let’s not get carried away. There are some people…

HOW I ACCIDENTALLY BECAME A PUB LANDLADY

HOW I ACCIDENTALLY BECAME A PUB LANDLADY

admin Jun 13, 2026 4 min read

Nobody grows up in Canada thinking: “You know what my future holds? A collapsing English pub, a screaming dishwasher, forty-seven drunk villagers arguing about cricket, and a giant sheepdog stealing Yorkshire puddings.” And yet… here we are. If you’d told…

Japan doesn’t give a shit about your bucket list.

Japan doesn’t give a shit about your bucket list.

admin Jun 13, 2026 3 min read

That’s the first thing you learn. You fly halfway around the world with some cinematic fantasy in your head…cherry blossoms drifting through the air like a goddamn Kurosawa film, monks whispering wisdom, Mount Fuji standing there majestically while you have…

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Right… enough of the emotional bollocks.

You beautiful bunch of lunatics actually bought my book.

Some of you bought one. Some bought two. Some appear to be single-handedly keeping Amazon’s packing department employed. Every single order still blows my mind.

When I started writing Lies, Theft and Sh*t on the Ceiling, I genuinely thought about twelve people would read it. Four of those would be related to me, three would feel obliged, and at least one would only buy it because they thought it was a@ cookbook.

Instead, people all over the UK, Canada, the US and beyond are reading the stories of a Canadian who somehow survived the Navy, bought a pub, employed absolute reprobates, cleaned things that should have qualified as biological weapons, and lived to write about it.

Thank you. Seriously.

Now for the part where I shamelessly prostitute myself to the Amazon algorithm…

If you’ve finished the book and it made you laugh, snort tea through your nose, stay up far later than you should, or mutter, “What the actual f**k?” more than once, could you leave a review on Amazon?

Not because I need my ego massaged. I ran pubs. The public cured me of that years ago.

Because reviews are how Amazon decides whether to show the book to other readers instead of burying it somewhere between “How to Crochet for Cats” and a pirated microwave manual.

Five stars would be lovely.

Four stars… I’ll assume you were dropped on your head as a child.

One star… I hope your chips are always soggy, your pint is warm, and every shopping trolley you ever use has one wheel that screams like a banshee.

Honestly though, thank you. Every order, every message, every photo and every recommendation means the world to me.

Now stop reading Facebook, go leave a review… and help me keep climbing the charts.

Jamie Oliver isn’t going to catch himself.

🇬🇧 UK/EU: amzn.eu/d/09Fe064D

🇨🇦 Canada: a.co/d/02ix35FJ

🇺🇸 USA: a.co/d/0eK4UIpj
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I’ve cooked for thousands of people over the years.

I’ve catered weddings, Christmas parties, Sunday lunches and more buffet functions than I care to remember.

And I’ve reached one inescapable conclusion.

A buffet is one of the greatest social experiments ever invented.

Watch perfectly respectable adults approach a buffet table and, within seconds, all traces of civilisation evaporate.

Suddenly they’re building a plate the size of Ben Nevis.

Digging through six roast potatoes to find “the best one.”

Mixing serving spoons between dishes like they’re trying to invent a new cuisine.

Then leaving half of it on the plate.

It’s fascinating.

Terrifying.

And strangely predictable.

The buffet doesn’t make people greedy.

It simply gives them permission to stop pretending they aren’t.

Tell me I’m wrong…

What’s the most outrageous thing you’ve ever witnessed at a buffet? 🍽️🍻
#HospitalityLife
#ChefLife
#PubLife
#LiesTheftAndShitOnTheCeiling
#FoodHumour
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I’m all for online reviews.

If the food is bad, the place is dirty or the service is poor, people deserve to know. Honest feedback makes hospitality better.

But somewhere along the way, a handful of people decided that every minor inconvenience deserved a public execution.

“The chips were too hot.”

“The pub was closed when I turned up.”

“There were wasps in the beer garden.”

Behind every independent pub or restaurant is a team of people working long hours, missing family time and doing their best to give strangers a good experience. Trying to damage a business because your Coke wasn’t bubbly enough says far more about you than it does about them.

The best part? Hospitality has finally learned to fight back. Some of the owner’s replies are funnier than the reviews themselves, and rightly so.

Now let’s hear them… what’s the most ridiculous one-star review you’ve ever seen? 🍻

#HospitalityLife
#PubLife
#RestaurantLife
#CustomerService
#SupportIndependent
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Why chefs walk funny…

You can always spot a chef in the wild. It isn’t the tattoos because half the people in Tesco have sleeves these days. It isn’t the burns either. Plenty of people have scars. No, it’s the walk. That peculiar, stiff-legged shuffle that says, “I’ve just spent fourteen hours on concrete and my body is considering legal action.”

Customers imagine chefs striding out of the kitchen after service like gladiators. Reality is far less cinematic. We leave looking like we’ve survived a bar fight, lost, and then had to mop the floor afterwards. Every joint clicks. Every muscle hurts. Your knees sound like a family-sized box of Rice Krispies every time you stand up. Snap. Crackle. “For fuck’s sake.” Pop.

Nobody tells you this when you decide cooking is going to be your career. They sell you the romance. Beautiful food. Creative freedom. Happy diners. They conveniently forget to mention that you’ll spend decades hauling fifty-pound sacks of potatoes, carrying crates of beer because Dave has mysteriously disappeared for another “five-minute” cigarette break, bending into under-counter fridges roughly six thousand times a shift, and lifting pans that somehow become heavier the closer you get to closing time.

Concrete floors are merciless. They don’t care whether you’re twenty-two and invincible or fifty-two and held together by ibuprofen and stubbornness. They just keep taking tiny pieces of you. First your feet. Then your knees. Then your hips. Your lower back eventually joins the mutiny, followed shortly afterwards by your shoulders. By the time you get home, sitting down feels wonderful. Standing back up feels like an Olympic event.

Getting into the car becomes a tactical exercise. Getting out requires momentum, careful planning, and a noise that sounds like a walrus giving birth. Drop your keys on the floor? Congratulations. Those are now floor keys. Unless the house is on fire, they’re staying exactly where they landed because nobody is bending over unless there’s serious money involved.

People think chefs eat like kings. That’s adorable. We spend twelve hours making beautiful food for everyone else, then shovel three cold chips into our mouths while standing over a bin because it’s eleven-thirty at night and that’s the first thing we’ve eaten since breakfast. If we’re lucky, someone overcooked a steak. That’s dinner.

The funny thing is that nobody complains about any of this. Not really. We moan constantly, obviously. Hospitality runs on caffeine, nicotine, sarcasm and relentless complaining. Every chef threatens to quit at least once a week. Every Saturday night somebody announces they’ve had enough of this ridiculous industry. By Tuesday they’re back in the kitchen, calling the ticket machine a cunt and arguing over whose turn it is to empty the grease trap.

Because here’s the dirty little secret. We love it.

We love the chaos. We love the rush when a hundred tickets are hanging and somehow the whole brigade starts moving like a single organism. We love the feeling that comes at the end of an impossible service when everyone is exhausted, covered in sweat, slightly delirious, and somehow every customer left happy.

The job wrecks your knees, your back, your hearing and, on occasion, your faith in humanity. It also gives you stories that people with sensible jobs could never invent.

So the next time you see a chef limping across a car park, moving with all the grace of a shopping trolley missing a wheel, don’t ask what happened.

Nothing happened.

It’s just Tuesday.
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